Support groups provide both connection and tools—offering a space to share experiences, learn from others, and build skills for navigating stress, uncertainty, and change.

Not sure which group is the best fit? Please reach out to learn more!

A supportive space for individuals navigating grief in all its forms—including those caring for someone with a life-limiting illness and those who have experienced the loss of a loved one. This group offers connection, shared understanding, and guidance through the many layers of grief.

60 mins || $25 per session

A structured 6-session group for individuals living with serious or life-limiting illness, focused on exploring meaning, identity, legacy, and connection in the context of illness.

90 min each || $275 for 6-session series

A structured 4-6 session “therapeutic book club” for healthcare workers navigating burnout, compassion fatigue, and the emotional impact of caring for others.

90 min each || $275 for 6-session series

A supportive space reserved for individuals participating in ketamine-assisted psychotherapy (KAP) to process experiences, deepen insight, and integrate meaningful changes into daily life. This is a closed group to support continuity, trust, and depth of work over time.

90 mins || $45 per session (minimum 3 participants to run)

A mindfulness-based group designed to support present-moment awareness, emotional regulation, and overall wellbeing. Through guided meditation, simple awareness practices, and reflective discussion, this group helps you build a more intentional relationship with your thoughts, emotions, and daily experiences.

This is an open, small-group offering that provides a supportive and accessible space to slow down, reconnect, and develop practical tools for navigating stress, uncertainty, and change.

No prior meditation experience is needed.

60 mins || $25 per session

A curated series of small-group gatherings designed to support connection, emotional coping, and overall wellbeing. Offerings may include facilitated discussions, casual dinners (such as “whine and dine” night), art-based experiences, “trail talk” nature walks, guest speakers, and occasional conversations around topics such as advance care planning in a supportive and approachable way.

This experience is open to all though advance registration is required to allow for thoughtful planning and a comfortable group experience.

Pricing varies by event - inquire directly.

Click on the individual group above to see pricing.