A supportive space for individuals navigating grief in all its forms—including those caring for someone with a life-limiting illness and those who have experienced the loss of a loved one. This group offers connection, shared understanding, and guidance through the many layers of grief.

60 mins || $20 per session

Caring for someone you love through cancer or another life-limiting illness can be both deeply meaningful and profoundly challenging. Whether you identify as a caregiver, care partner, spouse, family member, or friend, supporting someone through serious illness can bring uncertainty, changing relationships, difficult decisions, and emotional demands—with little space to attend to your own needs.

This group offers a supportive space to connect with others who understand the complexities of caring for a loved one. Together, we explore the emotional experience of caregiving, practice ways to navigate stress and uncertainty, reflect on boundaries and self-compassion, and make room for the parts of ourselves that can become lost in the demands of caring for another.

You don't have to navigate this experience alone. There is room here for the hard days, the meaningful moments, and everything in between.

60 mins || $20 per session

A structured 6-session group for individuals living with serious or life-limiting illness, focused on exploring meaning, identity, legacy, and connection in the context of illness.

90 min each || $275 for 6-session series

A structured 4-6 session “therapeutic book club” for healthcare workers navigating burnout, compassion fatigue, and the emotional impact of caring for others.

90 min each || $275 for 6-session series

A mindfulness-based group designed to support present-moment awareness, emotional regulation, and overall wellbeing. Through guided meditation, simple awareness practices, and reflective discussion, this group helps you build a more intentional relationship with your thoughts, emotions, and daily experiences.

This is an open, small-group offering that provides a supportive and accessible space to slow down, reconnect, and develop practical tools for navigating stress, uncertainty, and change.

No prior meditation experience is needed.

60 mins || $25 per session

A supportive space reserved for individuals participating in ketamine-assisted psychotherapy (KAP) to process experiences, deepen insight, and integrate meaningful changes into daily life. This is a closed group to support continuity, trust, and depth of work over time.

90 mins || $45 per session (minimum 3 participants to run)

A curated series of small-group gatherings designed to support connection, emotional coping, and overall wellbeing. Offerings may include facilitated discussions, casual dinners (such as “whine and dine” night), art-based experiences, “trail talk” nature walks, guest speakers, and occasional conversations around topics such as advance care planning in a supportive and approachable way.

This experience is open to all though advance registration is required to allow for thoughtful planning and a comfortable group experience.

Pricing varies by event - inquire directly.

Click on the individual group above to see pricing.

Some groups may be offered at no cost or reduced cost through The Common Thread Foundation, a separate charitable organization being developed to expand access to supportive community programs for individuals and families navigating serious illness, caregiving, grief, loss, and life transitions. Availability will depend on program eligibility, funding, and the nature of each offering.